Boxing Rules for All Classes at Storm Boxing
🥊 Storm Boxing Gym Rules & Etiquette: Train Hard, Train Smart
At Storm Boxing, located inside Storm MMA & Fitness, we pride ourselves on offering world-class boxing instruction in a structured, respectful, and high-energy environment. Whether you are a beginner learning the basics or a competitive fighter preparing for your next bout, our program is designed to push you to your full potential—safely and efficiently.
To maintain a clean, safe, and professional training atmosphere for all students, please review and follow these official gym rules. These policies are enforced at all times and are part of what makes Storm Boxing one of the top boxing academies in Temple, Texas and the Central Texas region.
🔒 Storm Boxing Code of Conduct
Respect All Coaches and Training Partners
Show up with a good attitude.
Listen, learn, and apply corrections.
Disrespect or aggression outside of sparring will not be tolerated.
No Sparring Without Coach Approval
All sparring must be pre-approved by the head coach.
You must be wearing complete, approved protective gear.
Unsupervised sparring is strictly prohibited.
Gear Checklist: Required Equipment
16 oz boxing gloves for sparring
Hand wraps
Headgear (for sparring)
Mouthguard
Groin protector (for men)
Boxing shoes or indoor training footwear
Note: Loaner gloves may be available for beginners, but students are encouraged to bring their own gear after two weeks.
🧼 Cleanliness, Hygiene, and Safety
Hand Wraps Must Be Worn at All Times When Hitting Bags
This prevents wrist injuries and protects your gloves.
Wipe Down Equipment After Use
This includes heavy bags, mitts, and benches.
Help us maintain a clean environment for everyone.
Personal Hygiene Matters
Come to class clean, with trimmed nails and fresh clothing.
No strong colognes, perfumes, or body odor.
🥋 Class Etiquette & Structure
Arrive On Time
Late arrivals must get permission from the coach to join.
If class has already started, you may be asked to wait for the next round or drill.
Follow the Program Structure
Drills are led with a purpose. Don’t go off-script.
Shadowboxing and mitt work are structured and corrected during class.
No Phones During Class
Unless approved by the coach for filming or timers.
🧠 Sparring & Advanced Practice
Controlled Sparring Only
This is a gym, not a street fight.
Technical sparring helps you and your partner improve—wild swinging does not.
Respect Sparring Intensity
Match your partner’s level.
Do not go “100%” unless you're in a sanctioned match or under direct instruction.
Tap Gloves Before and After Rounds
This tradition shows respect and sportsmanship.
It’s how we build trust and community at Storm Boxing.
📝 Membership, Access, and Scheduling
All Members Must Sign a Waiver
No exceptions.
Guests must also sign in and have coach approval.
Gym Access
Open gym time is reserved for current members only.
24-hour access (if offered) must be pre-approved and coordinated with Storm MMA staff.
Private Lessons Available
Ask about one-on-one sessions for skill development and fight prep.
Custom programs available for youth, adult beginners, and competitive fighters.
💥 Why Rules Matter at Storm Boxing
Storm Boxing is more than just a place to work out—it’s a place to grow. Our boxing program is built on discipline, consistency, and respect, offering every student—from kids to adults—a chance to challenge themselves mentally and physically.
Whether you're a Temple, Belton, or Killeen area resident looking to try boxing for fitness or preparing for your next amateur fight, our structured training environment ensures safety, growth, and accountability.
🚨 First Class is Free!
Want to try a class? New students receive their first boxing class completely free.
