How Can I Get Better at Jiu Jitsu?

First thing is First Show up to classes on time. Don't skip warmups! Dont break your toys take care of the new students as they get better so will you. So take care of yourself and your TEAM Members. Ask ask question if you get tapped with something new!

Mixed martial arts, boxing,Muaythai, BJJ takes time Be Patient! Get 1% Better Each Day!

Try to take away at least one lesson for class.

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How Group Fitness Classes Help you